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Channel: Love – Cathy Chester | An Empowered Spirit
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Taking a Break While the Seasons Go Round and Round in the Circle Game

The air is turning crisp while leaves dangle from their branches. Acorns lie carelessly on the ground waiting for hungry squirrels to gather them in anticipation of winter. Life goes on, as it always...

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As The Year Ends There’s Something I Need To Say

I know it’s been awhile since I wrote in this space but I needed to take a step back for a bit of a breather. We all deserve breathers once in awhile, so I guess it was just my turn.… The post As The...

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How We Can Lean On Communities To Help Us Survive Difficult Times

Lately, I’ve been thinking about the word “communities” and the important role they play in our lives. A “community” is a place where like-minded people come together, but the plural “communities” are...

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You Are Enough Exactly As You Are

After speaking with several people in the multiple sclerosis community who were experiencing a particularly difficult year I wondered what I could do to help them. Their self-esteem was plummeting and...

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Happy 60th Birthday – We Are The Champions

We all have many chapters in our lives based on the experiences and lessons we collect along life’s journey. At birth, we’re a clean slate, ready to create the unique imprint we’ll make on the world....

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I’m Celebrating Because I’m Still Here, And So Much More

It’s my birthday and I’m celebrating, as Elaine Stritch famously sang, because I’m still here.  I’ve always loved birthdays, so why should I stop celebrating them now? Aging shouldn’t change how we see...

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How the Chronic Illness Community Can Raise the Voices of the Unheard

This blog was created almost ten years ago to be a voice for the multiple sclerosis and chronic illness community with the mission to inspire, educate, and empower every visitor. At this moment my...

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How My Time of Brokenness Helps Me During the Pandemic

What word do you think Merriam Dictionary will choose for 2020? It’s an impossible task to narrow down all the horrors taking place to a simple word or phrase. I chose a few possibilities below, but...

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Nine Ways We Can Tame Anger and Stress to Restore a Bit of Peace and Calm

I took a de-stress break from blogging because my brain was yelling, “Stop the world, I want to get off!” Is yours screaming that too? This year will go down as one of the worst, if not the worst, the…...

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The Importance of a Sense of Community and Belonging in Polarizing Times

As we lumber through the difficult, polarizing days of 2020 I’m reminded of the last time Americans faced this much turbulence. It was 1968 and the United States had a president with low approval...

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